My Body Journal
Ask me anything
Age: 24
HW: 67.2KG
SW: 67.2KG
CW: 57.0KG (05/01/12)
66.1KG (13/01/11)
65.4KG (20/01/11)
65.8KG (27/01/11)
64.9KG (04/02/11)
64.2KG (22/02/11)
63.7KG (23/03/11)
62.5KG (24/03/11)
62.2KG (04/04/11)
61.5KG (09/04/11)
61.0KG (14/04/11)
60.5KG (03/05/11)
59.4KG (27/05/11)
59.1KG (06/06/11)
58.9KG (05/10/11)
58.0KG (20/10/11)
57.5KG (05/11/11)
57.0KG (05/01/12)
NEW GOALS/REWARDS:
09/JAN - 56.5KG
16/JAN - 56.0KG
23/JAN - 55.5KG
30/JAN - 55.0KG
06/FEB - 54.5KG
13/FEB - 54.0KG
20/FEB - 53.5KG
27/FEB - 53.0KG
05/MAR - 52.5KG
12/MAR - 52.0KG
19/MAR - 51.5KG
26/MAR - 51.0KG
02/APR - 50.5KG
09/APR - 50.0KG GOAL WEIGHT.
HW: 67.2KG
SW: 67.2KG
CW: 57.0KG (05/01/12)
66.1KG (13/01/11)
65.4KG (20/01/11)
65.8KG (27/01/11)
64.9KG (04/02/11)
64.2KG (22/02/11)
63.7KG (23/03/11)
62.5KG (24/03/11)
62.2KG (04/04/11)
61.5KG (09/04/11)
61.0KG (14/04/11)
60.5KG (03/05/11)
59.4KG (27/05/11)
59.1KG (06/06/11)
58.9KG (05/10/11)
58.0KG (20/10/11)
57.5KG (05/11/11)
57.0KG (05/01/12)
NEW GOALS/REWARDS:
09/JAN - 56.5KG
16/JAN - 56.0KG
23/JAN - 55.5KG
30/JAN - 55.0KG
06/FEB - 54.5KG
13/FEB - 54.0KG
20/FEB - 53.5KG
27/FEB - 53.0KG
05/MAR - 52.5KG
12/MAR - 52.0KG
19/MAR - 51.5KG
26/MAR - 51.0KG
02/APR - 50.5KG
09/APR - 50.0KG GOAL WEIGHT.
BOK CHOY.
HELLLLO bok choy old friend I forgot about you! 9 calories! Bit of salt and pepper, yummo.
Coffee & Cigarettes to get thin?
#health
#smoking
#coffee
Get fucked. Why even bother? Eat well, exercise in moderation. Why kill your insides while trying to look good on the outside? It won’t stick and your breath will stink.
Since I have been on this journey, I have given up smoking and limit how much coffee I drink. How can you even exercise properly when you are smoking a million cigarettes a day to curb your appetite? Its pointless.
Finally cracked 57KG…
#personal
I was stuck on 60Kg for so long, then stuck on 58KG for so long. FINALLY. Its taken me 10 months to healthily lose 10 KG, its a great feeling knowing it will stay off.
A BIKINI IS ON THE CARDS.
